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Take a meaningful pause in your day to reconnect with what truly matters to you. Assessing What Matters is a beautifully designed, free digital self-reflection guide created by Dr. Charletta Wilson to help you gain clarity, uncover personal priorities, and explore your inner truth.

This downloadable worksheet features powerful prompts that guide you to reflect on your emotions, values, and goals. Whether you're seeking direction, personal growth, or a moment of mindfulness, this tool offers a simple yet profound way to tap into your inner wisdom.

 

🧠 Perfect for journaling, coaching, or mindful reflection.
💬 Includes thoughtful questions like:

  • What brings me deep joy?

  • What am I driven by?

  • What do I want in 1 year?

  • If my life were a billboard, it would read…
     

Key Features:
✔ Free digital download (PDF)
✔ Instant access
✔ Designed for quiet, intentional reflection
✔ Ideal for individuals, coaches, and personal development workshops

 

How to Use:

  • Find a quiet space free of distractions.
  • Reflect honestly on the prompts provided.
  • Revisit the worksheet periodically to notice how your answers evolve.

What Matters

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