For different reasons, people are carrying a lot right now. And if you’re a leader who catches yourself saying, “Yeah, I hear you, but I...

👻Do you know what’s scarier than ghosts, goblins, and ghouls? Perfectionism.   Perfectionism is that socially prescribed belief that...

Tradition tells us that “successful leadership” looks like titles, accolades, and hitting all the right metrics. But let’s be real—those...

Burnout isn’t just about being tired—it’s the kind of chronic stress that sneaks in, lingers too long, and slowly chips away at your...

Defensiveness is one of those sneaky habits that shows up when we least expect it. At its core, it’s a form of self-protection—our...

Bravery is not the absence of fear. It’s choosing to do what’s right over what’s comfortable. Courage is a skill—and it begins with...

Lately, I’ve been coaching leaders around a theme we all wrestle with: inner dialogue. Here’s what’s coming up for me—our inner dialogue...

Let’s start with this truth: resilience begins with self. Resilience isn’t about bouncing back from just one big event—it’s about...

Clients and prospects often ask me what leaders can do to support employees through times of uncertainty, change, or crisis. My answer:...